Chronic Illness Blog
We believe that everyone deserves to have a voice and be heard, especially when living with a chronic illness. That’s why we’ve created a space where individuals can come together, share their experiences and find a sense of community. Our blog is dedicated to providing informative, relatable and up-to-date content on a range of chronic illnesses. Our team, led by nurse (RN,BSN), advocate, and consultant, Catina Morrison, strive to create a platform where individuals can feel understood and empowered. Join us as we navigate the complexities of chronic illness together.
12 HEALTH BENEFITS OF AN ANTI-INFLAMMATORY DIET IN INFLAMMATION – NLE
From heart disease to diabetes, arthritis to skin issues, the consequences of chronic inflammation can be life-threatening. However, there is a way to constantly ensure you are protected—to a large extent—from the consequences of inflammation in the body. The...
AUTOIMMUNE DISEASE AND MENTAL HEALTH | 9 COMMONLY LINKED DISORDERS
Dealing with a chronic illness diagnosis is life-changing, especially when dealing with multiple chronic conditions like autoimmune diseases and mental health disorders. Autoimmune diseases have far-reaching effects on the human body. This might be because of the...
POWERFUL BENEFITS OF MINDFULNESS-BASED THERAPY FOR AUTOIMMUNE DISEASES
Conditions like rheumatoid arthritis, lupus, multiple sclerosis, and Crohn’s disease can disrupt the daily life of anyone. While medical treatments play a crucial role in managing these conditions, there is a growing recognition of mindfulness-based therapy,...
THE RELATIONSHIP BETWEEN AUTOIMMUNE DISEASE AND TRAUMA – NLE
Emerging studies have shown a likely relationship between autoimmune disease and trauma. Trauma can affect an individual’s health and well-being, whether physical, emotional, or psychological. While the link between traumatic life events and mental health...
7 COMMON CAREGIVING CHALLENGES AND HOW YOU CAN OVERCOME THEM – NLE
It can be challenging to balance your personal life, career, and caregiving responsibilities as a caregiver. The weight of your responsibilities as a caregiver can sometimes overshadow your needs, leading to neglect of your physical and emotional well-being. This is...
Hey there, I´m Catina
Registered nurse, Chronic Illness Advocate, Healthcare Consultant, Founder and CEO of Nurse Loves Essentials, blogger and host of Inflamed Sisters Thriving Podcast.