by Catina Morrison | Sep 15, 2022 | Chronic Illness
When managing a chronic illness, you might need to make diet changes, physical activity limitations, and fundamental lifestyle changes. Not everybody will understand these changes, including your loved ones, and this is the purpose of healthy boundaries when dealing...
by Catina Morrison | Sep 15, 2022 | Chronic Illness, Mindset and Self-Advocacy
For women with endometriosis, self-advocacy is a life skill needed in every stage of endometriosis. As Jenneh Bockari RN said, just getting a diagnosis for endometriosis takes self-advocacy. Endometriosis, also known as “endo,” is an under-researched medical...
by Catina Morrison | Aug 29, 2022 | Health Improvement Tips
How do you manage chronic illness and a thriving career? How do you maintain a healthy work-life balance without going beyond your body’s limits? Suppose you have ever had a history of chronic illness like rheumatoid arthritis or endometriosis or have been...
by Catina Morrison | Aug 29, 2022 | Chronic Illness
Negativity and chronic illness usually go hand in hand, and it often results in a high rate of depression and guilt in diagnosed people. It is, therefore, vital to learn how to stay positive and maintain a healthy thought process after a diagnosis. It is difficult to...
by Catina Morrison | Aug 25, 2022 | Mindset and Self-Advocacy
Do you experience intimidation in the workplace because of your chronic illness? Do you often feel misunderstood and frustrated? How many times have you tried speaking up for yourself without being heard? When I talk about work-life balance when dealing with a chronic...
