Mindset and Self-Advocacy

We focus on providing information, tips and resources related to developing a positive mindset, self-awareness and self-advocacy skills. Topics include overcoming limiting beliefs, setting and achieving personal goals, assertiveness, communication skills, self-compassion, learning to say ‘no’ and setting boundaries, and building resilience. This blog also features personal stories and perspectives from people who have improved their mindset and self-advocacy skills and how it impacted their life.