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9 Proven Ways Imposter Syndrome Shows up in Chronic Illness 

9 Proven Ways Imposter Syndrome Shows up in Chronic Illness 

by Catina Morrison | Aug 9, 2022 | Chronic Illness

There are several proven ways that imposter syndrome shows up in chronic illness, including ableism, constantly trying to be a perfectionist, and imposter syndrome triggered by gaslighting.  With chronic illnesses, most patients often experience feelings of being...
10 Keys to a Successful Business even with a Chronic Illness

10 Keys to a Successful Business even with a Chronic Illness

by Catina Morrison | Aug 5, 2022 | Chronic Illness

Are you trying to run a business while living with a chronic illness? First, I’m sending you a big virtual hug and telling you that you will be fine, you will make it in your business, and the world will know your name.  It’s not easy to deal with a...
LJ Johnson’s Endometriosis Story

LJ Johnson’s Endometriosis Story

by Catina Morrison | Jul 21, 2022 | Essential Journey Spotlight

Disclaimer: All of our warriors willingly shared their stories without being coerced neither did the editor include her views in the shared story segment of this blog post.  Imagine the most-excruciating pain you’ve ever felt in your life for a second....
10 Important Self-Advocacy Skills for Adults with Chronic Illness

10 Important Self-Advocacy Skills for Adults with Chronic Illness

by Catina Morrison | Jul 21, 2022 | Mindset and Self-Advocacy

You’ve probably heard the fuss on self-advocacy at least once when dealing with chronic illness. When it comes to speaking up for yourself, especially in healthcare, there are specific self-advocacy skills you need to develop to get yourself heard. Self-advocacy...
8 Best Ways to Cope with Mental Health Effects of Fibromyalgia

8 Best Ways to Cope with Mental Health Effects of Fibromyalgia

by Catina Morrison | Jul 21, 2022 | Health Improvement Tips

Do you remember the last time you pulled a muscle and couldn’t move? Fibromyalgia is more complex than that. Extreme muscle pain and pain in the body’s soft tissues are characteristic of fibromyalgia. People who live with fibromyalgia are often in constant...
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